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Bone Health Workshop
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Location
College Hill Presbyterian Church
501 Broadhead St
Easton, PA 18042
USA
Registration Info
Registration is not Required
About this event
Both men and women lose bone mass as we age, increasing the risk of fractures. We are all vulnerable to the effects of osteoporosis. The Village on College Hill is offering you an opportunity to learn how to protect your bone density and to promote bone health.
Betsy Savoia, a fitness instructor trained through the Bone Health and Osteoporosis Foundation, will present ways to maintain our bone mass and meet the challenges of aging bones. The workshop will include lecture / demonstration as well as some low-impact movements to make better use of posture and to support skeletal health.
What you learn during this workshop can enhance your quality of life, no matter where you are on the spectrum of bone mass health.
Please register by contacting Lucy Steiner at lucyandmike@sbcglobal.net by Monday, January 13.
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